I am not only a writer; I also like to identify as an avid
reader. I love reading across several genres of books. And for some time, I
have taken it as a personal resolution to ensure that I substitute the time I
spend on social media and television for books. Because of that, I spend a lot
of my leisure time reading books.
Furthermore, because I am the director of a book club; and
because of the time afforded to me as a result of the strike, I have had a lot of
time to burrow into books and spend a lot of my time tapping into different
sources of information.
Here are the books that I read in this past month of April.
1. The Productivity Project by Chris
Bailey:
This book was written by a man who, after college, decided to
reject two job offers in order to pursue his passion for productivity. He then
decided to dedicate a year to conducting different productivity projects, which
he documented in his blog, once titled ‘A Year of Productivity’ and now called
‘A Life of Productivity’. While he writes on most of the experiments in his
blog, in his book, he shares various tips that he learned throughout the time
that he spent doing the year-long experiment.
Some of his most memorable tips are:
- Take
some time off work to meditate and reflect to ensure that you are not
working on autopilot.
- Ensure
that you build up your attention muscle when working and protect it from
external distractions so that you do not end up working longer; just to
achieve less at the end.
- Cut
down on the amount of time you spend on the internet and your devices.
- Ensure
that you engage in single-tasking to build up attention muscles and carve
out more attentional space around the task you are tackling at the moment.
- The
food you eat plays a huge role in determining the energy that you have for
the rest of the day, so ensure that you watch the food you eat daily. Eat
more natural healthy foods and avoid stimulants like coffee or alcohol, or
sugar.
- Exercise
is vital in building up the energy that you have in a day and it also
stimulates the brain so, incorporate exercise into your day etc.
The book was an easy and enjoyable read as the author used
simple English and vivid illustrations, most from the experiments he carried out, to spice up his book. I found it a very enjoyable read and I would highly
recommend the book to anyone who wishes to start his or her productivity
journey.
2. The Shallows by Nicholas Carr
In as much as the internet has some undeniable benefits; there
has been a rise in authors who completely reject everything that the internet
stands for, most basing their arguments on the new wave of internet addiction
that seems to have swept through the entire planet and the fact that one of the
core components of the internet, i.e. social media, has been one of the main
factors that have led to the rise in narcissism and depression amongst the
people of the world.
In this award-winning book, Nicholas Carr brings about a new
perspective on the effects of the internet. And he argues that the move from
the analogical to the digital has not just brought about a change in the way
the world functions; it has also altered our brains.
According to the author,
“Over the last few years, I have had an uncomfortable sense that
someone or something has been tinkering with my brain, remapping my neural
circuitry, reprogramming my memory. My mind isn’t going – so far as I can tell-
but it’s changing.”
He then tells his stories of how, before the rise of the
internet, he used to be able to immerse himself in lengthy books and articles
but seems to have lost the ability to do so, and gives examples of several
others who have suffered from the same issue as well.
He bases his arguments by talking about the rise of other
technologies, such as the clock, and the map, and how they altered the way we
as humans thought. For instance, with the rise of the clock came the rise of
industrialization, as we as humans began to take strict note of the time and
began to fashion our lives according to the tickings of the clock. This was
unlike before, when we just lived and let the days pass on.
According to the author, just as the rise of the map and now
GPS has caused the part of the brain that is meant to be able to take note of
spatial locations to shrink, he believes the internet has made us lose our
abilities to concentrate and focus our attention, has rid us of our ability to
make proper use of our memories, and has generally made us unable to do certain
things that our predecessors learned how to do with their brains during the
time before the internet.
He knows that this will get worse, as the creators of
computers and search engines are continually on the hunt to ensure that
everything is made completely easy with the internet. But he warns that the
easier way is not necessarily always the best.
The author warns that we should not allow the glories of
technology to blind our inner watchdog to the possibility that we have numbed
an essential part of ourselves.
The book was a very insightful one, but I have to admit that
it was quite difficult to read as, unlike the books that I am used to, it was
very scientific. Sometimes, the author also talked about things that I was not
very interested in; even spent chapters giving historical facts that did not
interest me in any way. But I do advise those who wish to read and tap from the
vast knowledge contained in the book to do so.
3. The Christian Life is Exciting by
Demos Shakarian
I did not begin this book in April, but I read the last part
of it and finished it by the end of April.
The book is a Bible course written by the founder of the Full
Gospel Business Men Fellowship International, with twelve lessons dealing with
topics such as commitment to Christ, the Dynamics of Faith, Prayer, Sharing
Christ with the world, God, and His relationship to man, etc.
It is an amazing book for anyone who wishes to begin the
person’s journey with Christ on a solid foundation and I do recommend the book
to all Christians, especially those who are looking for books that will aid
them in their spiritual growth.
4. Eat That Frog by Brian Tracy
This book deals with the issue of procrastination and the
author says that the best way to effectively get rid of it and get things done
is to ensure that every day, a person does the biggest and most important
task(frog) first. According to him, if the first thing you do in a day is to
eat a live frog, you can spend the rest of the day knowing that that is
probably the worst thing that is going to happen to you all day long.
He offers other useful tips such as:
- Planning
the day the night before so that your subconscious mind can work on the
list all night long while you sleep.
- Think
long-term when working and setting goals.
- There
are only three core tasks that you do that contain most of the value you
have to offer. Identify them and ensure that the bulk of your time goes into
achieving them.
- Ensure
you ask yourself three questions regularly to ensure that you focus on
your biggest frog at all times
What are my highest value activities?
What can I and only I do that if done well, will make a real
difference?
What is the most valuable use of my time right now?
- If
you choose to procrastinate, ensure that you procrastinate on small tasks
or low-value activities. Decide to either procrastinate on or delegate the
activities that don’t make that much of a contribution to your life in
favour of those that make more of a contribution to your life.
All in all, it was a simple and quite interesting book to
read. If procrastination is something you have been battling for some time and
you wish to overcome it, I would highly recommend this book.
5. How Successful People Think by John
Maxwell
This was the book that was reviewed by the book club that I
manage. It was written by an American pastor whose main focus is on leadership and
self-growth.
According to the author of this book, the main thing that
differentiates successful from unsuccessful people is the way they think and we
have to work towards developing the sort of mindset and thinking the way that
successful people think. He lists out some of the ways that successful people
think. They think big, can focus and concentrate for a considerable period of
time, are creative, are realistic when setting their goals, make use of
strategies and plans to achieve the goals that they have set for themselves,
understand the importance of having a community of thinkers, are generous, and
do not flow in line with the popular thought patterns of others, etc.
It is a different book from the kinds that I usually prefer reading in that it does not do much to offer practical steps to take in my
opinion. But it is a concise book and hence, was a good read for me.
6. Amongst Ourselves by Tracy Alderman
and Karen Marshall
If I were not studying law, I believe that I would have
studied psychology and gone on to be a therapist. Right from time, I have
always been interested in mental illnesses and what goes on in the minds of
those who have the worst of the mental illnesses, the most absurd of
them.
Over the years, I have carried out my research to understand
certain mental disorders like bipolar disorder, chronic depression, borderline
personality disorder, etc, and one of my favourite ways of conducting research
is reading books on the disorders.
This month, I decided to research Dissociative Identity
Disorder which used to be known as Multiple Personality Disorder, a disorder
that occurs when a person has two or more identities or personalities, each
with its way of being. It is a response to trauma which usually occurs when a
person is a child. More specifically, it occurs in individuals that have
suffered from an extended period of abuse, such as ritual or cult abuse.
When a person dissociates, they leave their bodies to get
away from the pain and trauma. When this defense is not strong enough to
protect the person, different personalities emerge to handle the experience.
These personalities allow the child to survive; in the sense that when the
child is being harmed or experiencing traumatic episodes, the other
personalities take the pain. This allows the child to return to their body
after the bad things have happened without any awareness of what has occurred.
Now, DID is such a rare disorder that I have read that there
are certain therapists and mental health professionals who do not even believe
that such an illness exists. There are even others who believe that it is demon
possession as I once used to think that it was.
It is a strange disorder and I am still trying to grasp how
the human brain can go so far as to enable a person to create distinct fragmented
personalities as a response to trauma. But I have to say; it has been
interesting studying the disorder.
The book was more of a manual written by two people on how
both people with the disorder and those around them can handle it and while I
would have preferred a novel as there were some parts of the book that I did
not read because they were not for me, I have to say that I learnt a lot from
the book. I still am not satisfied with the knowledge that I have gotten, so I
am still going to read other books.
7. The Selection Series by Kiera Cass
I did not want to add this here but oh well. This book series
was somewhat of a guilty pleasure for me, enjoyable to read, but just a simple
story written in simple writing with no true insights hidden in the wordings of
the book. It definitely cannot be put within the ranks of Kafka’s works or
those of Achebe but it was really exciting to read.
It has a Disneyesque storyline, written the simple way that
Disney stories are written. The series follows a 17-year-old girl who is part
of the 35 girls that have been chosen to participate in some sort of game that
can be said to be similar to The Bachelor, in which the prince gets to select
one of the girls to be the queen of the land.
As I said earlier, it is the sort of book that you know
offers no real value but is so interesting, that you ignore some of the plot
holes and just keep reading
The series has more than four books, about eight or so if you
include the novellas, but I stopped after reading the first three books and a
novella in the series.
As someone who is very interested in growing as an
individual, I have found that reading books that expand over multiple genres is
a great way to open my eyes and stimulate my brain. As a result, I would
encourage anyone that wishes to grow to read vast and wide, expand your
knowledge base, and make yourself a well rounded individual. I hope to squeeze
out the time to read even more books by the end of this month.
3 comments
Well done Kaosi. Your writings motivate me to go the extra mile. 👏
ReplyDeleteThank you😁
DeleteVery interesting Kaosi. I commend your efforts at developing your skill in reading and writing. I must confess that am the more inspired and motivated to become more. Thanks and keep the good work you are doing in this blog.
ReplyDelete